12 by 16 inches, in all six fills

For people who would rather not sleep on the hotel's pillow.

A small rectangular bed pillow, 12 by 16 inches, with the same side zipper as the full size ones so you can set the height. It goes on a bed rather than around your neck.

Two Circadian pillows with woven brand tags stacked on a wicker trunk against a brick wall
From 0.8 pounds
Handmade in New Jersey since 198160-night sleep trialFree shippingYou set the height

The short answer

Ours is 12 by 16 inches, which makes it a small bed pillow rather than the horseshoe collar most people picture when they hear travel pillow. It is for the bed you did not pack for: a hotel, a guest room, a rental, a bunk. Every one of our six fills is made in it, and every one opens at the side so you can take fill out and set the height on the first night. Weight is the choice that matters here more than anywhere else in the range, because you are carrying it. Kapok and wool are 0.8 pounds. Buckwheat is 2.5.

Dimensions
12 by 16 inches, against 20 by 26 for a standard
What it is
A small bed pillow. It is not a horseshoe neck pillow
Lightest
Kapok and organic wool, both around 0.8 pounds
Heaviest
Buckwheat at 2.5 pounds, and it does not compress
Height
Side zipper, arrives full, take fill out until your head sits level
Also useful for
Guest beds, a child's bed, and propping a shoulder or a knee

Six fills, and here the weight decides it.

On a bed at home you choose a fill by feel. In a bag you choose it by what you are willing to carry, and the range runs from 0.8 pounds to 2.5.

Wild-harvested kapok pillow product view, organic cotton cover with silky kapok fiber fill
0.8 pounds

Wild-Harvested Kapok Pillow

A hollow plant fiber that feels close to down and squashes into a corner of a bag, then shakes back out. The lightest thing we make and the easiest to pack.

Best for flying, and anyone counting grams

From $79.00 See the pillow ›
Macro of raw wool fleece, the GOTS-certified organic wool fill inside the Circadian wool pillow
0.8 pounds, and stays dry

Organic Wool Pillow

The same weight as kapok with a firmer feel, and wool keeps moving moisture out of the pillow in a room whose heating you do not control.

Best for warm sleepers, and hotel rooms you cannot cool down

From $89.00 See the pillow ›
Two Circadian Organic Cotton Pillows stacked, GOTS-certified organic cotton fill and cover, handmade in New Jersey
1 pound

Organic Cotton Pillow

Our densest fill, so a small pillow still holds a flat plane instead of squashing to nothing under your ear. It packs down and comes back.

Best for anyone who wants the small size to still feel like a real pillow

From $79.00 See the pillow ›
Tree-tapped latex pillow with slow-pour Dunlop latex fill on a pink boucle bed
1.5 pounds

Tree-Tapped Latex Pillow

Shredded slow-pour Dunlop that pushes back rather than flattening, which is what makes it work propped behind your lower back in a chair as well as under your head.

Best for doubling as lumbar support on a long drive

From $79.00 See the pillow ›
Circadian Buckwheat Pillow with organic cotton cover and adjustable pre-polished USA-grown buckwheat hull fill
2.5 pounds

Buckwheat Pillow

The firmest, steadiest hold we make, shrunk to 12 by 16. It is also the heaviest option and hulls do not compress, so it takes up the same room in a bag whatever you do to it.

Best for a neck that needs the hold more than the bag needs the space

From $79.00 See the pillow ›
Buckwool Hybrid Pillow with firm buckwheat support on one side and certified organic wool on the other, internal cotton divider
2 pounds

Buckwool Hybrid Pillow

A buckwheat chamber and a certified organic wool chamber in one small cover. Turn it over depending on how the bed you have landed on is behaving.

Best for one pillow that covers two kinds of night

From $89.00 See the pillow ›

Why the bed you arrive at is wrong

Hotels choose one pillow for every head that comes through the door.

The reason people pack a pillow is rarely fussiness. It is that height is the thing your neck feels, and nobody staying in the room got to set it.

1

One pillow is bought for everybody

A hotel buys in bulk for side sleepers, back sleepers and stomach sleepers at once, which means it is chosen for none of them.

2

It is usually too high

Two thick pillows stacked at the head of the bed photograph well, and they put most necks at an angle.

3

So you build one out of what is there

Folding one in half, pushing another under it, taking one away and finding the remaining one too flat.

4

And you wake up stiff on day one

Then you spend the trip blaming the mattress, the flight or the week, when it was eight hours at the wrong angle.

A pillow you have already set to your own height removes the variable. It is a small object to carry against a week of mornings.

Two Circadian pillows stacked on a wicker trunk by a bright window next to a monstera plant

What 12 by 16 actually is

Small enough to pack, big enough to hold a head.

Twelve by sixteen is a head-and-neck pillow rather than a whole-bed one. A standard gives you 520 square inches. This gives you 192, which is room for your head and the part of your neck that needs supporting, and nothing spare. That is the trade you are making for something that fits in a bag.

In practice most people put it on top of whatever the room provides, or push the hotel's pillows aside and use this alone. Both work, because the height is set by how much fill is in it rather than by what is underneath.

192square inches, against 520 in a standard
12 x 16inches, the same in every fill
A Circadian pillow on a bed with the side zipper open, showing the adjustable natural fill inside

Choosing by weight

This is the one size where the fill decides what you carry.

At home the difference between a 0.8 pound pillow and a 2.5 pound one is something you notice twice a week when you change the bed. In a bag it is something you notice at every airport. Kapok and wool come in around 0.8 pounds, cotton around 1, latex 1.5, buckwool 2 and buckwheat 2.5.

Volume matters as much as weight, and the two do not move together. Kapok and cotton crush down into a corner of a case and shake back out. Buckwheat hulls do not compress at all, so a travel buckwheat takes the same room whatever you pack around it. If your neck needs the buckwheat hold, take it and plan the bag around it.

0.8 lbkapok and wool, the lightest we make
2.5 lbbuckwheat, and it will not squash down
The Circadian waterproof organic cotton pillow protector zipped around a pillow on linen bedding

The other things people use it for

It earns its place at home too, which is why it does not sit in a cupboard.

A pillow bought for one trip a year is a poor buy. This size gets used between trips: under a knee, behind a lower back in a chair, under the arm you are lying on, or as the pillow on a child's bed where a full size one is too much.

It is also the pillow to keep for guests, because you can hand somebody a pillow whose height they can set themselves rather than hoping the spare one suits them. The protector is made at 12 by 16 as well, which matters more on a pillow that gets handed around.

6fills, the same as every other size
60nights to decide, wherever you sleep on it

Two different objects share the words travel pillow.

One is a small bed pillow and the other is a collar you wear sitting up. If the seat is your problem rather than the bed, the second one is what you are looking for.

A travel size bed pillow compared with a horseshoe neck pillow, 2026.
What you are comparing Ours, a 12 by 16 bed pillow A horseshoe neck pillow
Shape A small rectangle, the same shape as the pillow at home A collar that sits around the back of the neck
Where it works Any bed you did not pack for Sitting upright in a seat
What it is doing Holding your head level with your spine while you lie down Stopping your head falling sideways while you sit
Height You set it, by taking fill out through the side zipper Fixed by how it was moulded
Fill Six natural fills, from 0.8 to 2.5 pounds Usually memory foam or polyester beads
Between trips A guest pillow, a knee pillow, or a child's pillow Generally lives in a suitcase
Cleaning The cover unzips and washes, and the fill stays dry Frequently sewn shut
Buy it if The bed at the other end is the problem The seat on the way there is the problem

Which one to pack.

You are flying and every pound counts.

Kapok, at around 0.8 pounds. It crushes into a corner of a case and shakes back out at the other end, which is the closest thing to free luggage space we make.

Wild-Harvested Kapok Pillow ›

Hotel rooms always end up too warm.

Wool, and it weighs the same as kapok. Wool keeps moving moisture out of the pillow, which is what stops the surface under your cheek going damp in a room whose heating you cannot control.

Organic Wool Pillow ›

Your neck is the reason you are packing a pillow at all.

Buckwheat, and accept the 2.5 pounds. It gives the firmest, steadiest hold we make, and if a stiff neck is what ruins the first day of a trip then the weight is the cheaper problem.

Buckwheat Pillow ›

You are driving rather than flying.

Weight stops mattering, so choose on feel. Latex is worth a look because it pushes back rather than flattening, so it works behind your lower back in the seat as well as under your head at the other end.

Tree-Tapped Latex Pillow ›

Travel size, answered.

What size is a travel pillow?

Ours is 12 by 16 inches. Be careful with the phrase, because it covers two different objects. One is a small rectangular bed pillow like this. The other is a horseshoe collar you wear around your neck, sitting upright in a seat. They solve different problems and neither substitutes for the other.

Is this a neck pillow for a plane?

No. This is a small bed pillow, so it goes under your head when you lie down. If what you want is something to stop your head falling sideways while you sit up in a seat, a horseshoe collar is the shape built for that and we do not make one.

Why take your own pillow when you travel?

Because height is what your neck feels, and a hotel buys one pillow for every head that comes through the door. It is usually chosen to look generous at the head of the bed rather than to suit a sleeper. That is why so many people spend the first night folding it in half or pushing it out of the way.

What is the lightest travel pillow you make?

Kapok and organic wool, both around 0.8 pounds. Cotton is about 1 pound, latex 1.5, buckwool 2 and buckwheat 2.5. On this size the weight is worth choosing on, because it is the only pillow in the range you carry any distance.

Is a buckwheat travel pillow too heavy to fly with?

It is 2.5 pounds, which is the heaviest option here, and hulls do not compress so it takes the same room in a bag no matter how you pack it. Plenty of people take it anyway. A firm steady hold is the thing they are travelling with a pillow to get. If the bag is tight, kapok is a third of the weight.

Will a travel size pillow fit in a carry-on?

The soft fills will. Kapok and cotton squash into a corner of a case and shake back out at the other end. Buckwheat will not, because hulls hold their volume under pressure, so treat that one as a fixed-size object you pack around.

How much loft should a travel pillow have?

Enough that your head sits level with your shoulders in whatever position you sleep in, and no more. It arrives full, so open the side zipper and take fill out until it is right, then sleep on that height for three nights before changing it again. Set it at home rather than on the first night away.

Do travel pillows need a special pillowcase?

A standard case will go on a 12 by 16 pillow and it will be loose, which most people find they do not mind for a few nights. Our pillowcases start at standard size, so if you want a snug fit on this one, packing it inside a case you already own is the usual answer.

Is a travel size pillow good for a child's bed?

It is a common use for it, because a full size pillow puts a smaller head at a steeper angle than an adult's. The height still comes out through the side zipper the same way, so you can set it low. For infants, follow your paediatrician's guidance on pillows rather than ours.

Do you make a travel size pillow protector?

Yes, cut to 12 by 16 to match. It is worth having on this one in particular, because a travel pillow gets handed to guests, put on unfamiliar beds and packed into bags, and the protector is what keeps all of that off the fill.

Set the height at home, then stop thinking about the bed at the other end.

Sixty nights to get it right, and it works as a guest pillow and a knee pillow in between trips. Free shipping. Handmade in our New Jersey workshop.

See the travel pillows